The amount of water you need to take is based on your body weight. Tell us your current body weight and learn how much water intake is essential for you.
Your Daily Requirement is
L
The results you receive from this tool are simply an estimate based on scientifically accepted algorithms. Please contact your healthcare professional for any further clarifications.
Calculate Body Mass Index (BMI)
Body Mass Index
What's your BMI?
The results you receive from this tool are simply an estimate based on scientifically accepted algorithms. Please contact your healthcare professional for any further clarifications.
Calculate Basal Metabolic Rate (BMR)
Basal Metabolic Rate
How many calories do you need daily??
your body needs
cal
per day for its basic metabolic needs.
The results you receive from this tool are simply an estimate based on scientifically accepted algorithms. Please contact your healthcare professional for any further clarifications.
