FISH KEBAB

FISH KEBAB
                                                                                             
The omega 3 fatty acids found in fish are good for your heart as they are a type of unsaturated fatty acids that reduce inflammation throughout the body. Fish is really nutritious, being rich in protein, vitamins and minerals. Sweet potato is a rich source of dietary fiber, antioxidants, vitamins and minerals.

Main ingredients :
  

  Other Ingredients :  

     METHOD :
Boil deboned fish and peeled sweet potato. Allow it to cool and mash well.
Add all the spices and yoghurt and allow it to rest for few hours.
Make round shaped kebabs of the fish mixture and cook it in a greased pan.
Cook it on both sides until golden brown. Serve hot.

NUTRIONAL INFORMATION PER SERVE: