Welcome to Nr. Afsha Ammar

Internal Cleanse essentially refers to flushing out the stubborn toxins accumulated in your body through a process of natural detoxification and maintaining a healthy digestive system. The plan we offer for this purpose completely transforms your method of nutrition intake. This plan prioritises dietary fibre, and adequate fluid and ensures the fulfilment of all nutritional requirements of your body. Moreover, you get a colourful collection of hearty dishes along with the benefit of each ingredient on the plate to help you understand your diet better.

What You Get

  • Reviewing of Blood reports
  • Preparing a grocery list
  • Customized diet plan
  • Inclusions to a variety of food choices
  • Correction of Vitamin Deficiencies
  • Supplement guidance if required
  • Customized Exercise Schedule

How It Works...

  • 01

    Select the plan that suits you the best

  • 02

    Enroll by completing your payment

  • 03

    Receive confirmation from our side and fill out the assessment form, and attach your reports (if any)

  • 04

    Schedule a call with Nr. Afsha Ammar

  • 05

    Receive your customized plan

  • 06

    Get follow-up calls twice a week followed by one call a week from Second Month

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