Welcome to Nr. Afsha Ammar

At times, you’re satisfied with your weight but keep confronting recurring issues of acidity, gas and constipation. This program is designed to help you plan your diet with utmost detail. On average, we consume at least three meals a day. Instead of simply satiating your hunger, if you have to constantly contemplate which foods may cause gas or acidity, it might make you mentally exhausted and compel you to associate your hunger with unnecessary stress. Our meticulously crafted diet plans are here to resolve your doubts and meet your distinct requirements. The plan is bound to bring more awareness to how the consumption of particular foods affects your body and whether it’s optimal for it to be a part of your diet. We work on helping you develop healthy dietary and lifestyle habits that are derived from natural elements and do not encourage sourcing these nutrients through pills or powders. Therefore, this holistic approach requires efforts and dedication from your side because making lifestyle changes and incorporating healthy eating habits isn’t a phenomenon that occurs overnight.

What You Get

  • Reviewing of Blood reports
  • Preparing a grocery list
  • Customized diet plan
  • Inclusions to a variety of food choices
  • Correction of Vitamin Deficiencies
  • Supplement guidance if required
  • Customized Exercise Schedule

How It Works...

  • 01

    Select the plan that suits you the best

  • 02

    Enroll by completing your payment

  • 03

    Receive confirmation from our side and fill out the assessment form, and attach your reports (if any)

  • 04

    Schedule a call with Nr. Afsha Ammar

  • 05

    Receive your customized plan

  • 06

    Get follow-up calls twice a week followed by one call a week from Second Month

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