Keeping up with the feeding schedule of your newborn and managing other chores can become a complicated task. Specifically after post-partum, your body demands extra nutrition because not only does it keep itself nourished but also constantly produces food for your offspring in the form of milk. Another worry that clouds the minds of many mothers is the risk of gaining weight and while struggling with that, they end up choosing the wrong foods which turn their fears into reality. This programme is specially designed for lactating mothers to help them in their food choices by providing them with an organised chart to free them from at least one worry. The diet offers all the foods that not only boost the milk supply but also fulfil all your nutritional requirements. As a result, you won’t have to fuss over what to eat and feel satiated after every meal.
What You Get
- Reviewing of Blood reports
- Preparing a grocery list
- Customized diet plan
- Inclusions to a variety of food choices
- Correction of Vitamin Deficiencies
- Supplement guidance if required
- Customized Exercise Schedule
How It Works...
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01
Select the plan that suits you the best
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02
Enroll by completing your payment
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03
Receive confirmation from our side and fill out the assessment form, and attach your reports (if any)
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04
Schedule a call with Nr. Afsha Ammar
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05
Receive your customized plan
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06
Get follow-up calls twice a week followed by one call a week from Second Month
Simple
All Inclusive Pricing
3 Month
90 Days
Rs. 15000.00
- First Consultation: Audio
- Duration: 30Min
- Support Assistance: 9am - 5pm Watsapp Support (Mon - Sat)
- Follow up: Once a week audio call
- Benefits: Kitchen Guide, Grocery Guide, Eat out Guide
6 Month
180 Days
Rs. 30000.00
- First Consultation: Audio
- Duration: 30Min
- Support Assistance: 9am - 5pm Watsapp Support (Mon - Sat)
- Follow up: Twice a week audio call for first month followed by One call weekly from Second Month
- Benefits: Kitchen Guide, Grocery Guide, Eat out Guide, Travel Guide
