.EGG PARATHA

EGG PARATHA
                                                                                             
Whole wheat is an excellent source of dietary fiber, which promotes digestive health, helps lower blood cholesterol and blood sugar levels, aids in weight management and encourages regular bowel movements. Eggs are an amazing source of proteins and can hence keep you full for longer. Being low in fats, they also stand to be heart-friendly.

Main ingredients :
 

         Other Ingredients :        

  METHOD:
• For the Parathas, combine all the ingredients in a bowl and knead it into a soft dough with water. Divide it into two equal portions.
•  Roll each portion into a circular shape and fold over from one end to another end. Then fold again from one end to another end, overlapping each other. Again, roll the paratha into a circular shape. Cook it on both sides in a greased pan until it turns golden brown in color.
•  For the egg mixture, take a bowl and break eggs and Add all the other ingredients and whisk it well.
•  Pour half of the egg mixture into a greased pan and place the prepared paratha on it. Press it slightly and turn over and cook it on both sides. Cut it into four equal portions and serve immediately.

NUTRIONAL INFORMATION PER SERVE: