CHOCOLATE PANCAKE
Bananas are rich in fiber, potassium, folate, and antioxidants also high in fiber. Egg whites are the perfect source of good-quality proteins, and essential amino acids. A blend of almond milk, bananas, and chocolate makes it extra nutritious, creamy, and flavorful.
Main Ingredients.
| Cocoa powder | 10g |
| Dark chocolate chips | 10g |
| Oil | 10g |
| Baking powder | Pinch |
| Salt | As per taste |
METHOD:
- Mix all the ingredients in a bowl with water and whisk well to make a smooth batter.
- Pour ¼ cup of the batter on the greased pan and tilt the pan around quickly so that the batter coats the pan evenly.
- Cook the pancake on each side for around 30 seconds. And serve it with whipped cream and nuts.
NUTRIONAL INFORMATION PER SERVE:
| Calories | Carbohydrates | Protein | Fats | Fiber | Vitamin B1 | Vitamin B2 | Vitamin B3 | Vitamin B6 | Vitamin B9 |
| 184kcal | 23.3g | 7.45g | 8.23g | 5.25g | 0.11mg | 0.33mg | 0.48mg | 0.09mg | 8.81mcg |
| Vitamin B12 | Vitamin A | Vitamin D | Vitamin E | Vitamin K | Calcium | Iron | Magnesium | Zinc |
| 0.02mcg | 90.5mcg | 0.6mcg | 1.43mg | 0.84mcg | 116.76mg | 2.01mg | 28.05mg | 0.62mg |
