TWO MINUTE HEALTHY CUPCAKE
Jaggery is full of antioxidants and minerals like zinc, selenium thereby preventing free-radicals. It also helps boost resistance against infections and build stronger immunity. A diet rich in whole wheat helps to reduce the risk of heart disease, type 2 diabetes, obesity.
Main ingredients :
| Whole wheat flour | 50g |
| Jaggery | 20g |
| Yoghurt | 20ml |
| Chocolate chips | 20g |
Other Ingredients :
| Butter | 10g |
| Coffee powder | 10g |
| Baking powder | 10g |
| Baking soda | 10g |
METHOD :
Combine all the ingredients in a bowl, mix well and transfer it into a microwave safe dish
Microwave it for 2 minutes and let it cool
Top it with your favorite toppings and enjoy!
NUTRIONAL INFORMATION PER SERVE:
| Calories | Carbohydrates | Protein | Fats | Fiber | Vitamin B1 | Vitamin B2 | Vitamin B3 | Vitamin B6 | Vitamin B9 |
| 199kcal | 31.95g | 3.87g | 6.07g | 4.12g | 0.1mg | 0.06mg | 2.05mg | 0.1mg | 11.4mcg |
| Vitamin B12 | Vitamin A | Vitamin D | Vitamin E | Vitamin K | Calcium | Iron | Magnesium | Zinc |
| 0.03mcg | 55.9mcg | 1.7mcg | 0.55mg | 10.95mcg | 62.5mg | 1.82mg | 50.9mg | 0.35mg |
