ANTIOXIDANT PROTEIN RICH HEALTHY SALAD

ANTIOXIDANT PROTEIN RICH HEALTHY SALAD
                                                                                                    
Lettuce is a rich source of vitamins K and A and is composed of 96 % of water content. Sprouts are a good source of vegetarian proteins, potassium, vitamin B & fiber as well. Potassium helps our muscles to function efficiently. lentils provide a good source of plant proteins, iron, and fiber which aid weight loss, lower LDL (bad cholesterol) levels, stabilize blood glucose levels. Adding vegetables to the dish increases the nutrition content and adds colour.,

Main ingredients
 

     Other Ingredients :

METHOD :
•  Mix all the ingredients in a bowl and add the dressing.
•  Toss it well and eat it immediately.

NUTRIONAL INFORMATION PER SERVE :