APPLE BEETROOT CARROT JUICE
Apples are extremely rich in antioxidants, flavonoids, and dietary fiber. bBeetroot helps skin glow. Carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways.
Main ingredients :
Apple | 50g |
Beetroot | 50g |
Carrot | 50g |
METHOD:
• Put the apple cubes, carrot cubes and beetroot cubes in the infusing tube and close the lid.
• Fill ¾ of the bottle with water. Place the infusing tube in it, close the lid of the bottle tightly and shake it lightly.
• Keep aside to infuse for 2 to 3 hours.
NUTRIONAL INFORMATION PER SERVE:
Calories | Carbohydrates | Protein | Fats | Fiber | Vitamin B1 | Vitamin B2 | Vitamin B3 | Vitamin B6 | Vitamin B9 |
67kcal | 12.36g | 1.51g | 0.89g | 3.07g | 0.03mg | 0.02mg | 0.33mg | 0.1mg | 61.64mcg |
Vitamin B12 | Vitamin A | Vitamin D | Vitamin E | Vitamin K | Calcium | Iron | Magnesium | Zinc |
0mcg | 1717mcg | 1.45mcg | 0.22mg | 12.48mcg | 32.48mg | 0.81mg | 23.95mg | 0.26mg |