ANTIOXIDANT BOOST
Beetroots are rich in anthocyanin that impart color and antioxidant properties to it . Beetroots are high in fiber and low in calories. It is popularly used in weight loss diet due to the soluble fibers present in it that help to fight against fat. Grapes are full of vitamins, minerals, and antioxidants. Apples are a great source of fiber. The blending of fruits makes it extremely nutritious.
Main ingredients :
| Grapes | 100g |
| Strawberry | 100g |
| Apple | 50g |
| Beetroot | 50g |
METHOD:
• Blend all the ingredients in a mixer until smooth.
• Strain the juice using a strainer and pour in glasses.
• Serve immediately
NUTRIONAL INFORMATION PER SERVE:
| Calories | Carbohydrates | Protein | Fats | Fiber | Vitamin B1 | Vitamin B2 | Vitamin B3 | Vitamin B6 | Vitamin B9 |
| 127kcal | 24.79g | 2.81g | 1.21g | 6.62g | 0.11mg | 0.02mg | 0.82mg | 0.22mg | 66.82mcg |
| Vitamin B12 | Vitamin A | Vitamin D | Vitamin E | Vitamin K | Calcium | Iron | Magnesium | Zinc |
| 0mcg | 8.4mcg | 8.27mcg | 0.42mg | 30.26mcg | 44.94mg | 1.11mg | 39.57mg | 0.33mg |
